WTF is Meditation - Meditation 101
In this class we go over the fundamentals of meditating and breakdown what seems to be such an elusive activity. You hear it all the time "you should meditate", but what does that really mean? In this course I explain exactly what meditation is and is not. We also go over our very own meditation. This is a tool that will serve you for a lifetime if you're open to it. Once you purchase this course, we will immediately email you access to this phenomenal information. Yes God!